The mobile app is will be available in advance of the 2023 event. Whether you’re running or spectating, the free mobile app includes everything you’ll need to be prepared for a great race week experience. The Bank of America Chicago Marathon App, Powered by Tata Consultancy Services is the perfect resource to prepare for the Bank of America Chicago Marathon. Try to maintain your pace or slow it a bit up to mile 20 (32 km). Slow your pace toward the end of the race to avoid overexertion. Aleph One is available under the terms of the GNU General Public License (GPL). For the average runner with a goal to finish in 4 hours, the target pace in the first half of a marathon is 8 minutes and 30 seconds (5:16 per km). These are the sessions that will improve performance. The speed workouts focus on improving speed, fitness and efficiency in running. Many third party scenarios and net maps are also available. The Advanced Marathon Program includes three 20 mile long runs, race pace workouts, speed work intervals, tempo, pickups drills, cross-training and. Available for Mac OS X, Windows, and Linux, Aleph One supports Marathon, Marathon 2 and Marathon Infinity natively. Spectator access to Grant Park begins: 9:30 a.m.īank of America Chicago Marathon App, Powered by TCS About Aleph One is the open source continuation of Bungie’s Marathon 2 game engine. Marathon Wheelchair Start (women): 7:21 a.m. Running-Infos and Downloads: Your Running Event Koenigsforst Marathon Brochure 2023 Registration 2023 Results + participants journey & running routes. Marathon Wheelchair Start (men): 7:20 a.m. On race day, runners will set out to accomplish a personal dream by reaching the finish line in Grant Park.īank of America Chicago Marathon App, Powered by TCSĬontinue your post-race celebration with Goose Island Beer Co.Ībbott Health & Fitness Expo Packet pick-up In this article, you can download a half marathon pace chart and determine split times for each mile of the half marathon in order to run your goal time. Running the Bank of America Chicago Marathon is the pinnacle of achievement for elite athletes and everyday runners alike.
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